You are what you eat. But do you really know what’s happening under the surface of your food?

The Story of Your Favorite Meal: How to Listen to Your Food is a self-help guide to farm-to-table food that teaches you to be a food sleuth. You’ll learn to listen to where your food comes from so you can make healthy, honest food choices in order to be the best steward for yourself, the animals and the environment.

In this book, you’ll learn how to access the story of your favorite meal like:

• How easy it is to eat organically with or without the Organic label.
• Understanding you do not have to rely on the supermarket to supply your food.
• Your favorite meal may not be focused on the food itself, but may be about the feeling or whole experience.

You will love this book if you enjoy food, care about the products you buy, where you buy them, who produces your food, and what has been done (if anything) to make it taste better. If you listen very closely, your favorite meal is telling you a story. Let us get quiet, band together, and listen.